A cold plunge, also known as cold water immersion, involves submerging the body for a short period of time in water below 59℉. The cold water causes the lymphatic system to contract and forces fluid through the lymph nodes. This process aids in reducing inflammation, improving circulation, and strengthening your immune system along with many other benefits.

Our spacious Plunge All-In cold plunges boast a powerful cooling system that can quickly lower water temperatures as low as 37℉, and offer robust filtration and sanitation systems to ensure your plunge remains crystal-clear.