before
Arrival: Please arrive 5-10 minutes prior to your session so that our team can get you checked-in, show you to your private lounge, and ensure you are fully prepared for a relaxing experience.
Dress: We recommend wearing comfortable and lightweight clothing. For light therapy treatments, the more exposed your skin is to the infrared/red light wavelengths, the more you will benefit. You can wear a bathing suit, a towel, or nothing at all. For the cold plunge, we require that a swimsuit be worn. HydroLight Lounge provides a complimentary towel service for your convenience.
Hydrate: Hydration is important. Always drink plenty of water before, during and after your session. Our private lounges are stocked with complimentary alkaline water (9.5 pH), and you are always welcome to bring your own water bottle to fill up at our water station.
Inhale/Exhale: Our lounge is supplied with fresh air, filtered by AirDoctor’s UltraHEPA® air filters that capture and remove up to 99.97% of all airborne particles and contaminants.
during
Private lounges include: towel service, cold eucalyptus compress, alkaline water, hair ties & make-up remover
Please remove any lotions or oils before your session for light therapy and cold plunge services. This will ensure the best possible outcome and most benefits.
While a traditional, quiet atmosphere is always an option, at HydroLight Lounge you can enjoy en-suite entertainment while streaming your favorite music and shows. The choice is yours! We just ask that you please be courteous of others in regards to your noise level.
Following your session, we provide bags to carry any wet clothing items home.
after
Complimentary cold compresses and towels will be supplied in each private lounge, and we encourage guests to refresh themselves after their treatment so you can leave feeling your best!
Guests are encouraged to hydrate after all treatments, in order to experience the maximum treatment benefits.